Category: Healthy Food

March is National Nutrition Month, and North Dakotans are being reminded of ways to better manage their health through personalized diet plans considering flexibility without all the pressure. In a post-pandemic world, people might try to shed unhealthy eating habits they developed during the early stages of COVID-19. Or...

A new study has found that eating like people living along the Atlantic coast in Spain and Portugal can lower the risk of developing conditions that can lead to diabetes and heart disease. It was also found that adopting the diet can slightly lower your carbon footprint. The study...

A health group on Wednesday raised concern over the prevalence of overweight and obesity among children and adults in the country. This as the Healthy Philippines Alliance (HPA), a network of civil society organizations advocating for the prevention and control of noncommunicable diseases (NCDs), urges the government to help make...

The European Commission asked EFSA to update its assessment of inorganic arsenic to consider new studies on its toxic effects. EFSA consulted external stakeholders on its draft opinion and considered the numerous comments that were received before it was finalized. What foods contain inorganic arsenic Arsenic is a widely-occurring contaminant...

Home Health Childhood Obesity: 5 Ways to Keep Kids Away From Unhealthy Food Choices Childhood obesity is a growing concern, but as parents and caregivers, there are essential steps one can take to support children towards healthier eating habits. Here are...

Credit: Pixabay/CC0 Public Domain Next time you’re packing lunch for your kid or reaching for a healthy afternoon bite, consider this: only three types of fruit snacks—dried fruit, fruit puree and canned fruit with juice—meet the latest recommendations...

If you have heart disease, you may consider eliminating snacks from your diet. Snacks often get a reputation for being bad for your body, but some snacking options aren’t just nourishing but also heart-healthy. Making snacks that are healthy for your heart can add more nutrition to...

KILLEEN, Texas — Families in Crisis has served more than 700 citizens through their non-profit giving local homeless and domestic violence victims a place to eat and heal. “We do see a higher disproportionate number of people with diabetes, cholesterol issues, heart disease, blood pressure problems. Good nutrition is...