Healthy food access boosts outcomes in two studies
In Stockton, California, almost 60% of the city’s 320,000 residents are prediabetic or living with diabetes. Shane Bailey, a 72-year-old longtime resident and US Coast Guard veteran, is one of them. And because she lives in a neighborhood that is considered a food desert because it lacks...
Strategies for Nutritional Balance During Fasting
As Ramadan approaches in 2024, it is imperative to prioritize healthy food choices during this sacred month of intermittent fasting, particularly as it falls in the summer season. With increased risks of dehydration and related complications, education and adherence to professional advice become crucial for a successful Ramadan....
6 Ways to Keep Kids Away From Unhealthy Food Choices
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Childhood Obesity: 5 Ways to Keep Kids Away From Unhealthy Food Choices
Childhood obesity is a growing concern, but as parents and caregivers, there are essential steps one can take to support children towards healthier eating habits. Here are...
Life Time Shares Five Common Food Imposters to Promote Healthy Choices this National Nutrition Month
Don’t fall for unhealthy filler ingredients and substitutes in these favorite foods that can be deceptive
CHANHASSEN, Minn., March 62024 /PRNewswire/ — The landscape of food is complex – and it’s only getting worse. Ensuring you’re buying genuine, healthy ingredients is increasingly challenging because of misleading labels on...