Women in their 50s can burn belly fat by avoiding a dieting trend that is ‘never healthy’
Menopause is a transition period in a woman’s life when her period ceases, causing a significant metabolic upheaval.
As healthy aging and menopause garner more and more interest in science, researchers are uncovering new ways to approach weight loss in your 50s. Their findings indicate that dieting trends like...
Strategies for Nutritional Balance During Fasting
As Ramadan approaches in 2024, it is imperative to prioritize healthy food choices during this sacred month of intermittent fasting, particularly as it falls in the summer season. With increased risks of dehydration and related complications, education and adherence to professional advice become crucial for a successful Ramadan....
Make healthier food accessible to Filipinos
A health group on Wednesday raised concern over the prevalence of overweight and obesity among children and adults in the country.
This as the Healthy Philippines Alliance (HPA), a network of civil society organizations advocating for the prevention and control of noncommunicable diseases (NCDs), urges the government to help make...