Tag: what is the healthiest food in the world

Healthy Food

WHO recommends stronger policies to protect children from the harmful impact of food marketing

WHO has released a new guideline on policies to protect children from the harmful impacts of food marketing. The guideline recommends countries implement comprehensive mandatory policies to protect children of all ages from the marketing of foods and non-alcoholic beverages that are high in saturated fatty acids, trans-fatty acids, free sugars and/or salt (HFSS). More than 10 years after Member States endorsed WHO’s recommendations on the marketing of foods and non-alcoholic beverages to children in 2010, children continue to be exposed to powerful marketing of HFSS foods and non-alcoholic beverages, consumption of which is associated with negative health effects. The…
Healthy Food

This is the one protein mistake you need to avoid

Australians wanting to up their protein intake often eat a slab of meat – but dietitian Susie Burrell says this is not the answer. Do you know how much protein you eat each day? Or, more importantly, do you know how much you need? As we come to learn more about the importance of protein, especially when it comes to helping to optimize metabolism as we move through our 30s, 40s and beyond, we also come to understand that sitting down to a decent piece of meat or chicken at dinner will simply not cut it. Rather, not only do…